June is Men’s Health Month, a celebration of Father’s Day and the men in our lives. It is a time dedicated to raising awareness about health challenges men can face and encouraging them to get screened for early detection and treatment of diseases. One such disease for men that is serious yet preventable is colon cancer, or colorectal cancer. The Central Jersey Medical Center emphasizes the importance of talking about this disease and what we can do to protect against it.
Colon Cancer is a Disease that Deserves Your Attention
In the United States, Colon Cancer is a leading cause of cancer-related deaths among men. Colon Cancer may begin as small, noncancerous polyps in the colon or rectum, which, if left untreated, may eventually grow into cancer. Fortunately, you can prevent and treat it if it is caught in the early stage.
Even with the known benefits of early screening, many men delay or avoid testing altogether due to fear, lack of symptoms, or the stigma associated with discussing digestive health. Men’s Health Month is the perfect reminder that taking control of your health is not a sign of weakness; it is a decisive step toward a longer, healthier life.
The Central Jersey Medical Center Advises You to Know That the risks for developing colon cancer
· You are 45 years old or older (based on the new screening guidelines that recommend starting at 45)
· You have a family history of colorectal cancer
· You have a personal history of polyps or bowel disease
· You consume a diet that is high in red meat or processed meats
· You are not physically active
· You are a smoker or engage in excessive alcohol use
· You are considered obese
Men are generally at higher risk for Colon cancer than women and African American men are at a disproportionately higher risk and lower survival rate, making timely and regular screening even more critical.
The Central Jersey Medical Center Recommends Getting Regular Screening for Colon Cancer
Beginning at age 45, or earlier if you have a family history or other risk factors. You should explore the several methods for screening, including at-home tests and colonoscopies, and discuss the best option with your healthcare provider at Central Jersey Medical Center.
The Central Jersey Medical Center Suggests Making Changes in Your Lifestyle
These changes support not just colon health but your overall well-being.
· Eating more fiber from sources such as vegetables, whole grains, and fruit
· Reducing your red and processed meat consumption
· Staying active and exercising daily
· Maintaining a healthy weight
· Quitting smoking
· Limiting your alcohol intake
The Central Jersey Medical Center Reminds Us That during Men’s Health Month, we should take a moment to check in on our health or encourage the men in our lives to do the same. A simple conversation with a CJMC healthcare provider could be the first step toward preventing health issues such as Colon cancer.
Early Detection Saves Lives!
